Comments for Rocklin Crossfit http://rocklincrossfit.com Powered by SST Tue, 21 Feb 2012 07:42:15 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on Shea and Testing by mark http://rocklincrossfit.com/2012/02/19/shea-and-testing/#comment-555 mark Tue, 21 Feb 2012 07:42:15 +0000 http://rocklincrossfit.com/?p=1456#comment-555 Wow Got my butt kicked !! Thanks Gary ! Wow Got my butt kicked !! Thanks Gary !

]]> Comment on Workout Of the Day (Friday February 17, 2012) by Tim http://rocklincrossfit.com/2012/02/17/workout-of-the-day-friday-february-17-2012/#comment-546 Tim Fri, 17 Feb 2012 18:56:50 +0000 http://rocklincrossfit.com/?p=1453#comment-546 Congratulations Guys! In this economy, opening a business is an ATLAS BALLS move of epic proportions - and you guys have done it with style and grace. You've built a community of members who truly care for one another, train like there's no tomorrow, and have a blast doing it together. In your honor, I'm going to drink a TALL toast to your continued success!!!! Congratulations Guys!

In this economy, opening a business is an ATLAS BALLS move of epic proportions – and you guys have done it with style and grace. You’ve built a community of members who truly care for one another, train like there’s no tomorrow, and have a blast doing it together.

In your honor, I’m going to drink a TALL toast to your continued success!!!!

]]> Comment on Workout Of the Day (Tuesday February 14, 2012) by gary http://rocklincrossfit.com/2012/02/14/workout-of-the-day-tuesday-february-14-2012/#comment-541 gary Wed, 15 Feb 2012 14:17:54 +0000 http://rocklincrossfit.com/?p=1443#comment-541 Yea and that was back when he wasn't good yet!!! Yea and that was back when he wasn’t good yet!!!

]]> Comment on Workout Of the Day (Tuesday February 14, 2012) by Rob http://rocklincrossfit.com/2012/02/14/workout-of-the-day-tuesday-february-14-2012/#comment-540 Rob Wed, 15 Feb 2012 06:05:05 +0000 http://rocklincrossfit.com/?p=1443#comment-540 Love to see Chad up at #1!! Love to see Chad up at #1!!

]]> Comment on Workout Of the Day (Monday February 13, 2012) by Ed http://rocklincrossfit.com/2012/02/13/workout-of-the-day-monday-february-13-2012/#comment-535 Ed Mon, 13 Feb 2012 19:52:38 +0000 http://rocklincrossfit.com/?p=1437#comment-535 Great performance out there RCF!!! Well rounded and awesome team work! Great performance out there RCF!!! Well rounded and awesome team work!

]]> Comment on Workout Of the Day (Friday February 10, 2012) by Stacia http://rocklincrossfit.com/2012/02/10/workout-of-the-day-friday-february-10-2012/#comment-526 Stacia Fri, 10 Feb 2012 23:22:24 +0000 http://rocklincrossfit.com/?p=1434#comment-526 Awesome workout today...Thanks Coach Sarah for always pushing us you rock girl! Awesome workout today…Thanks Coach Sarah for always pushing us you rock girl!

]]> Comment on Workout Of the Day (Tuesday February 7, 2012) by gary http://rocklincrossfit.com/2012/02/07/workout-of-the-day-tuesday-february-7-2012/#comment-521 gary Wed, 08 Feb 2012 03:53:33 +0000 http://rocklincrossfit.com/?p=1427#comment-521 It was a great time! However, we did have 3 people beat you, Grant smoked it and got it around 10:24!! Another guy was on track for about the same time but hit some failures at the muscle ups. Guess what, given how today went, we will be hitting muscle ups way more!! Every one did great today! It was a great time! However, we did have 3 people beat you, Grant smoked it and got it around 10:24!! Another guy was on track for about the same time but hit some failures at the muscle ups. Guess what, given how today went, we will be hitting muscle ups way more!!

Every one did great today!

]]> Comment on Workout Of the Day (Tuesday February 7, 2012) by Ed http://rocklincrossfit.com/2012/02/07/workout-of-the-day-tuesday-february-7-2012/#comment-520 Ed Wed, 08 Feb 2012 02:27:53 +0000 http://rocklincrossfit.com/?p=1427#comment-520 did the time hold up?! did the time hold up?!

]]> Comment on Death By Barbell by rebecca groudan http://rocklincrossfit.com/2012/02/05/death-by-barbell-2/#comment-508 rebecca groudan Mon, 06 Feb 2012 04:07:47 +0000 http://rocklincrossfit.com/?p=1423#comment-508 Congrats to all! I wish I had done it!! When is testing? I figured it was coming up. I missed it last time because of my pinched nerve :( Congrats to all! I wish I had done it!! When is testing? I figured it was coming up. I missed it last time because of my pinched nerve :(

]]> Comment on Workout Of the Day (Friday February 3, 2012) by Jessica K. Stewart http://rocklincrossfit.com/2012/02/03/workout-of-the-day-friday-february-3-2012/#comment-496 Jessica K. Stewart Sat, 04 Feb 2012 14:52:52 +0000 http://rocklincrossfit.com/?p=1421#comment-496 Good luck to you guys today! Good luck to you guys today!

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